Goulash with Meatballs Recipe | Foodal (2024)

The first time I saw the word “goulash” was on a random first date at a Hungarian restaurant, many moons ago. I had never experienced the dish and it wasn’t part of my mom’s cooking repertoire.

Goulash with Meatballs Recipe | Foodal (1)

The first thing that caught my eye was the name, when I saw it on the menu laid out before me. Next, it was the description, which sounded simple enough – beef, tomato sauce, peppers, and onions.

So I ordered it. And when the steaming plate of beef stew served over egg noodles arrived, I was ever-so-thankful – and not just because I desperately needed something to talk about at that point in the date. The rich aroma and delicious flavor filled me with warmth, from the inside out.

I feel like this might be terrible to say, but to be honest, I don’t remember much from that date. I can barely recall the guy’s face, from all those years ago… But this dish still stands out to me.

Goulash with Meatballs Recipe | Foodal (2)

I ended up only being able to finish half of my plate, and I was looking forward to digging into the leftovers the next day from the moment when I woke up. Since then, I’ve even returned to that Hungarian restaurant on occasion, to get my fill of this traditional recipe, my first introduction to this delicious type of cuisine.

Though the two of us parted after that date with the mutual understanding that we just weren’t meant to be, this recipe, on the other hand, was something that stuck with me for the long haul.

It’s hearty, filling, and so very comforting. And while the Hungarian version is more of a soup or stew, filled with tender beef and onions, and spiced with paprika, I’ve discovered the homestyle American version that many remember as the comfort food of their childhoods is more tomato-heavy, and often served with elbow macaroni.

Goulash with Meatballs Recipe | Foodal (3)

I gravitate more towards the classic Hungarian style since this is the type that I tried first, but today I’m bringing you these traditional flavors with a bit of a twist. And that twist is meatballs.

The perfectly browned and juicy meatballs are cooked in a delicious tomato-based mixture that simmers and condenses into a thick, richly flavored sauce. And for an option that’s a bit healthier – or if you simply aren’t a fan of red meat – you can even use turkey instead of ground beef.

The paprika gives you a big punch in the mouth in terms of flavor, one that takes me right back to that little Hungarian joint from that random first date back in the day, each and every time I taste it.

Goulash with Meatballs Recipe | Foodal (4)

If you want to make this dish free of any gluten, you can use our 30-minute gluten-free beef meatball recipe instead. The egg noodles are optional, and you can serve these over your favorite veggie noodles instead.

Now, I love making this dish in the comfort of my own home, so the scent of it simmering on the stove can greet my husband when he arrives home after a long day at work.

In fact, I’m pretty sure it’s one of those recipes that helps me to maintain the title of “Best Wife Ever,” and I know it’ll be a hit at your house too.

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Goulash with Meatballs Recipe | Foodal (5)

Goulash with Meatballs

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  • Author: Meghan Yager
  • Total Time: 1 hour, 15 minutes
  • Yield: 4 servings 1x
Print Recipe

Description

Easy homemade goulash with ground beef or turkey meatballs is hearty, super comforting, and extra delicious served over egg noodles.

Ingredients

Scale

For the Meatballs:

  • 1 pound lean ground beef or turkey
  • 1/3 cup plain breadcrumbs
  • 2 tablespoons chopped fresh parsley
  • 1 large egg
  • 1 teaspoon ground paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil

For the Sauce:

  • 1 medium white onion, diced (about 1 cup)
  • 2 bell peppers, sliced (about 1 1/2-2 cups)
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 15-oz can diced tomatoes with Italian seasoning
  • 1 cup beef broth
  • 1 teaspoon ground paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper

For Serving:

  • Cooked egg noodles
  • Sour cream
  • Chopped fresh parsley

Instructions

  1. In a medium-size bowl, mix together ground beef or turkey, breadcrumbs, parsley, egg, paprika, salt, pepper, and garlic until well-combined. Form into 25 meatballs with about 1 tablespoon meat mixture each.
  2. Add 2 tablespoons olive oil to a large skillet and place over medium heat. Once hot, brown meatballs, cooking for about 1 to 2 minutes per side. Remove from the pan and set aside on a plate.
  3. Return pan to the heat. Add onion and peppers. Cook until softened, about 3 to 4 minutes, stirring occasionally. Stir in garlic, cooking for about 30 seconds to 1 minute until fragrant.
  4. Add tomato paste, canned tomatoes with their juices, beef broth, paprika, oregano, salt, and pepper, and stir to combine. Bring to a simmer and continue to cook for about 15 minutes, or until the sauce is reduced by about one-third.
  5. Add meatballs back to the pan, cover, and simmer for 30 minutes, until the meatballs are cooked through and sauce has thickened to your liking.
  6. Serve over egg noodles with sour cream and freshly chopped parsley.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Meatballs
  • Method: Stovetop
  • Cuisine: Hungarian

Keywords: goulash, meatball, ground turkey, ground beef, egg noodle, Hungarian

Cooking By the Numbers…

Step 1 – Chop Parsley, Prepare Vegetables, and Measure Remaining Ingredients

Goulash with Meatballs Recipe | Foodal (6)

Chop enough fresh parsley leaves until you have 2 tablespoons total.

Peel and mince four cloves of garlic. You will need two cloves for the meatballs, and two more for the sauce.

Peel and dice a medium-sized white onion. You should have about 1 cup total.

For this recipe, I like to use red, orange, or yellow bell peppers. Remove the stems and seeds, and slice them. You will end up with about 1 1/2 to 2 cups of sliced peppers, depending on their size.

Goulash with Meatballs Recipe | Foodal (7)

Measure the rest of the ingredients as listed on the ingredients list. For the lean ground beef, I recommend using meat that is 85 to 90% lean.

Be sure to select a large skillet with a lid for cooking.

Step 2 – Make Meatballs

Goulash with Meatballs Recipe | Foodal (8)

Add the ground beef or turkey, breadcrumbs, parsley, egg, paprika, salt, pepper, and two minced cloves of garlic to a bowl, and mix gently until combined. I prefer to use my hands, but you can also use a spoon.

Goulash with Meatballs Recipe | Foodal (9)

Using about 1 tablespoon of the meat mixture each, form into balls. You will end up with about 25 meatballs total.

Heat 2 tablespoons olive oil in a large skillet over medium heat. Once the oil is hot, add the meatballs.

Goulash with Meatballs Recipe | Foodal (10)

Brown them on all sides. This will take about 1 to 2 minutes per side. Transfer to a plate and set aside.

Step 3 – Make Sauce

Goulash with Meatballs Recipe | Foodal (11)

Return the skillet to medium heat and add the onions and peppers. Cook for about 3 to 4 minutes, stirring occasionally, until softened.

Add the garlic, stir, and cook for another 30 seconds to 1 minute, or until fragrant. Don’t let the garlic brown.

Goulash with Meatballs Recipe | Foodal (12)

Stir in the tomato paste, canned tomatoes with their liquid, broth, paprika, oregano, salt, and pepper, until well combined.

Bring to a simmer and cook for about 15 minutes, until the sauce has reduced by about one-third.

Step 4 – Finish and Serve

Goulash with Meatballs Recipe | Foodal (13)

Add the meatballs back to the pan and cover with a lid. Simmer for about 30 minutes over low heat, or until the meatballs are cooked through and the sauce has thickened to your liking.

For me, this is reduced by about half from where I started. It should be nice and thick.

Goulash with Meatballs Recipe | Foodal (14)

Serve over egg noodles with a dollop of sour cream and sprinkle of chopped fresh parsley.

Can I Make This Meal Ahead of Time?

If you are prepping this meal ahead of time, the good news is that the longer it sits, the more flavorful this dish gets. My favorite way to eat it is as leftovers the next day, after it’s been cooked, cooled, and chilled overnight in the fridge.

Goulash with Meatballs Recipe | Foodal (15)

But my second-favorite way to prep it for easy weeknight meal assembly is to make and freeze the meatballs in advance, stopping just before making the sauce. Make sure the meatballs are completely cooked through, instead of just searing them, if you’re doing advance prep.

The day before you’re ready to eat, thaw them in the fridge overnight. Proceed with the recipe, and pop the meatballs in the simmering sauce at the appropriate time as the recipe indicates, to warm them through.

In the mood for even more protein-centric comfort food classics? Check out these recipes next:

  • Classic Meatloaf and Gravy
  • Greek Moussaka
  • The Best Sloppy Joes

Are you more familiar with American or Hungarian-style goulash? Tell us in the comments below. And once you try the recipe, be sure to come back and give it a five-star rating if you loved it!

Photos by Meghan Yager, © Ask the Experts, LLC. ALL RIGHTS RESERVED. See our TOS for more details. Originally published on January 1, 2015. Last updated on March 29, 2021. With additional writing and editing by Allison Sidhu.

Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. It should be viewed as an approximation.

Goulash with Meatballs Recipe | Foodal (16)

About Meghan Yager

Meghan Yager is a food addict turned food and travel writer with a love for creating uncomplicated, gourmet recipes and devouring anything the world serves up. As the author of the food and travel blog Cake 'n Knife, Meghan focuses on unique foodie experiences from around the world to right at home in your own kitchen.

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Goulash with Meatballs Recipe | Foodal (2024)

FAQs

Do you have to cook meatballs before putting in sauce? ›

Simmering: You don't have to brown meatballs before adding them to a sauce, particularly if you're cooking them in a slow cooker like these Slow-Cooker Italian Meatballs.

What is traditional goulash made of? ›

It is made with simple ingredients like meat, peppers and root vegetables elevated to perfection by the use of Hungary's most famous spice: paprika.

What is the difference between American and traditional goulash? ›

American goulash is a one-pot dish of ground beef, pasta (often elbow macaroni), tomatoes and cheese. Sometimes it includes paprika, like its Hungarian counterpart. Since American goulash calls for ground beef, it cooks much faster than Hungarian goulash which relies on low-and-slow cooking to render the beef tender.

Do meatballs get more tender the longer they cook in sauce? ›

As the collagen in the meat dissolves over time, it transforms into gelatin, which not only adds a silky texture to the sauce but also contributes to the overall richness and depth of flavor. The longer the simmer, the more tender and succulent the meatballs become.

What is the difference between goulash and goulash? ›

Hungarian Goulash is a thick meat and vegetable stew with a broth that's heavily seasoned with paprika, while American Goulash is a quick dish made from ground beef, tomato sauce, herbs, and elbow macaroni noodles. It also goes by the name of American Chop Suey.

What do you eat with goulash? ›

Serve up a hearty goulash for the ultimate comforting stew on winter nights. Searching for the perfect accompaniment? Try mashed potato, dumplings or your favourite veg.

What is technically goulash? ›

Goulash (Hungarian: gulyás) is a soup or stew of meat and vegetables seasoned with paprika and other spices. Originating in Hungary, goulash is a common meal predominantly eaten in Central Europe but also in other parts of Europe. It is one of the national dishes of Hungary and a symbol of the country.

Can you buy goulash sauce? ›

Gordon's Glorious Goulash Gourmet Sauce with smoked paprika and red pepper, slow cook for a deep and desirable flavour sensation. It's Gordon hassle free way to a delicious meal time treat.

What is the difference between Ragu and goulash? ›

Often goulash is also regarded as equal with ragout. In a ragout, the pieces of meat are usually not seared before but braised immediately in broth or other liquid. Put simply, ragout = goulash without searing.

Can you use tomato paste instead of tomato sauce? ›

If you have a can of tomato paste in your pantry, you are in luck—this is the best substitution for tomato sauce. All you need is the tomato paste and water. Mix together 1 part tomato paste and 1 part water until well blended. Then, season your "sauce" to taste.

What are the two types of goulash? ›

Hungarian goulash and American goulash. Hungarian goulash is a thick soup with meat and vegetables, usually seasoned with paprika. American goulash is very different. It generally has tomato sauce, macaroni and beef.

What are the best meat cuts for goulash? ›

In my opinion, beef shank is the best cut for a Hungarian goulash. Look for one without the bone. Cut the meat into cubes, about half an inch big (1.5 cm).

What is goulash called in America? ›

American goulash, sometimes called slumgullion, American Chop Suey, or even Beef-a-Roni, is an American comfort-food dish popular in the Midwest and South. Besides the name, there is no real connection to Hungarian goulash in terms of the flavor or ingredients.

How long do you need to cook raw meatballs in sauce? ›

How long does it take to cook raw meatballs in sauce? Beef meatballs take a bit longer to become tender, so let them simmer for at least one to one and a half, preferably two hours. Pork meatballs only need about 45 minutes of simmering in the sauce.

Do you have to brown meat before putting in sauce? ›

"The caramelized surface of the meat will lend rich flavor and color to the finished dish." If you are making a slow-cooked recipe that calls for ground beef, like chili, beef stew, or meat sauce, browning the meat beforehand makes a huge difference.

What happens if you don't cook meatballs properly? ›

Giving the meatballs enough time to cook is essential, but if they are left to soak up the sauce for too long they'll turn squishy. Your meatballs should be fork-tender, but not soggy. But things can go the other way too; poorly cooked meatballs can come out of the pan dry as opposed to juicy.

Do you cook meat before adding simmer sauce? ›

It is often preferable to cook the meat and vegetables separate from the simmer sauce at high heat first.

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